KMID : 1036620230110011644
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Journal of Korean Clinical Health Science 2023 Volume.11 No. 1 p.1644 ~ p.1653
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Effect of Ankle Stabilization Exercise with Kinesio Taping on Static¡¤Dynamic Balance
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Hong Su-Jin
Kim Na-Young Kim Sun-Ha Park Sung-Yeon Lee Yeon-Jung Jeon Ye-Won Jung Seung-Yeon Jeong Jin-Young Jo Hyeon-Jeong Kim Jeong-Ja
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Abstract
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Purpose: The purpose of this study was to investigate the effect of kinesio taping application on static and dynamic balance during ankle stabilization exercise.
Method: H University in Gunsan is recruiting subjects with unstable ankles (N=12). The 12 subjects were randomly divided into groups (n=6) that performed ankle stabilization exercises by applying kinesio taping and groups that performed ankle stabilization exercises only (N=6). Exercise was done twice a week for 4 weeks. All groups conducted the same exercise program, including stretching, for 40 minutes. The exercise program was conducted in the following order. It was conducted in the order of 5 minutes of stretching, 30 minutes of exercise program, and 5 minutes of finishing stretching. To measure the change in static and dynamic balance, the experimenter and control group measured the change by conducting the Cumberland ankle instability tool, the Y-balance test, and the Stork balance standing test (SBST).
Results: There was a statistically significant difference in static and dynamic balance between the group with kinesio taping (experimental group) and the group without kinesio taping (control group) in patients with chronic ankle instability. However, there was no statistically significant difference in static and dynamic balance before and after intervention between groups.
Conclusion: These results were expected to help improve dynamic and static balance in ankle instability when applying kinesio taping and balance exercises, but there was no significant difference between the experimental group and the control group because the experiment period was short.
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KEYWORD
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ankle stabilization, dynamic balance, Kinesio taping, static balance
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